Jay@JayMorganPT.com

Unlock Your Potential in Just 8 Weeks

Transform your body

Boost your performance

Regain your confidence

with the Fitter, Stronger Sprint Program.

Your Shortcut to Strength, Fat Loss, and Peak Performance

Join a proven system designed for busy dads who want results without sacrificing family or work commitments.

Are you:

Struggling with time and motivation?

Unsure where to start with training and nutrition?

Feeling stuck in a cycle of frustration and inaction?

You’re not alone.

I’ve been there too—and that’s exactly why this program was created.

INTRODUCING THE

FITTER, STRONGER

SPRINT

This isn’t about perfection

it’s about creating habits that last.

  • Streamlined Workouts:

    Efficient and effective sessions that fit your schedule.

  • Simplified Nutrition:

    Guidance that works with family meals, not against them.

  • Accountability & Support:

    Weekly personal and group check-ins to keep you on track.

WHY THE FITTER, STRONGER SPRINT?

With 13 years of experience and hundreds of transformations, I specialize in helping busy dads achieve the balance between fitness, family, and fun.

My approach isn’t about rigid meal plans or endless gym sessions—it’s about real results, delivered efficiently.

HERES THE DEAL:

  • 3x Weekly Strength Workouts

  • 2x Cardio Sessions

  • 1x Mobility Routine

  • Access to a private group for motivation and community

  • Weekly progress tracking and feedback

WHAT YOU GET...

OUR SIMPLE CLIENT SYSTEM DESIGNED TO KEEP YOU ON TRACK EVERY STEP OF THE WAY

CONDENSED DOWN FROM OVER 10 YEARS OF WORKING WITH 1-2-1 CLIENTS

PUT INTO ONE EASY TO FOLLOW PROGRAMME

In just 8 weeks, you’ll:

Lose stubborn fat and gain strength.

Improve your fitness and feel energized.

Build habits that fit your life and goals.

THE RESULTS YOU CAN EXPECT TO SEE

BY THE END OF THIS 8-WEEK SRPINT, YOU WONT JUST LOOK DIFFERENT.

YOU'LL MOVE DIFFERENTLY. YOU'LL TRAIN DIFFERENTLY. YOU'LL APPROACH CHALLENGES, BOTH IN AND OUU THE GYM, WITH A QUIET CONFIDENCE THAT YOU'VE BUILT FROM THE GROUND UP.

LOSE 6-12 POUNDS

WITHOUT CRASH DIETS OR ENDLESS CARDIO

CUT DOWN YOUR 5K TIME

EVEN IF YOUVE NEVER RUN ONE BEFORE

BUILD FUNCTIONAL MUSCLE

THAT SUPPORTS YOUR LIFE AND BOOSTS YOUR ENERGY

FEEL MORE CONFIDENT

WHEN YOU STEP OUT THE DOOR, KNOWING YOU'VE DONE THE WORK

ARE YOU READY TO SPRINT?

Sign up for the Priority List now and get:

First access to spaces

An exclusive discount when doors open.

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