Jay@JayMorganPT.com
Are you:
You’re not alone.
I’ve been there too—and that’s exactly why this program was created.
INTRODUCING THE
FITTER, STRONGER
SPRINT
Streamlined Workouts:
Efficient and effective sessions that fit your schedule.
Simplified Nutrition:
Guidance that works with family meals, not against them.
Accountability & Support:
Weekly personal and group check-ins to keep you on track.
With 13 years of experience and hundreds of transformations, I specialize in helping busy dads achieve the balance between fitness, family, and fun.
My approach isn’t about rigid meal plans or endless gym sessions—it’s about real results, delivered efficiently.
HERES THE DEAL:
3x Weekly Strength Workouts
2x Cardio Sessions
1x Mobility Routine
Access to a private group for motivation and community
Weekly progress tracking and feedback
CONDENSED DOWN FROM OVER 10 YEARS OF WORKING WITH 1-2-1 CLIENTS
PUT INTO ONE EASY TO FOLLOW PROGRAMME
In just 8 weeks, you’ll:
Lose stubborn fat and gain strength.
Improve your fitness and feel energized.
Build habits that fit your life and goals.
BY THE END OF THIS 8-WEEK SRPINT, YOU WONT JUST LOOK DIFFERENT.
YOU'LL MOVE DIFFERENTLY. YOU'LL TRAIN DIFFERENTLY. YOU'LL APPROACH CHALLENGES, BOTH IN AND OUU THE GYM, WITH A QUIET CONFIDENCE THAT YOU'VE BUILT FROM THE GROUND UP.
LOSE 6-12 POUNDS
WITHOUT CRASH DIETS OR ENDLESS CARDIO
CUT DOWN YOUR 5K TIME
EVEN IF YOUVE NEVER RUN ONE BEFORE
BUILD FUNCTIONAL MUSCLE
THAT SUPPORTS YOUR LIFE AND BOOSTS YOUR ENERGY
FEEL MORE CONFIDENT
WHEN YOU STEP OUT THE DOOR, KNOWING YOU'VE DONE THE WORK
Sign up for the Priority List now and get:
First access to spaces
An exclusive discount when doors open.
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